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Showing posts from April, 2014

I Have The Power-with a capital P

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We have reached the middle of Sexual Assault Awareness month so I wanted to check in. How are you going about spreading awareness?

A few weeks ago, I filmed a documentary with the help of Give Life Media about my experience with Sexual Assault in the very place that it happened. I really had every intention on going to that park and being strong. I didn't want to cry or feel sad but I did. In fact, I cried a few times (if you know me you know I am a huge cry baby) and that's OKAY. I chose to be vulnerable and reminded myself that there is strength in that. There is strength in my vulnerability. Now, I know that for some people that may seem to be a bit much;to go back to the place where something so traumatic happened. For me, that seemed PERFECT. No, it was  IS perfect.  To go back to the place where a man, a stranger who knows nothing of my awesome-ness (yes, that's a word ;-)) tried to violate my Spirit is POWERFUL. I took my Power back and no matter who you are and wha…

I am my Sister-Karyn Washington, Suicide and Me

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People need us and we need people.

I wanted to take a moment aside from my efforts to raise awareness surrounding Sexual Assault and talk about this.

I just saw a post on Facebook that Karyn Washington, founder of "For Brown Girls" has transitioned. For Brown Girls is a blog that empowers women across the world to embrace their beautiful Black skin. She's also responsible for the #BlackSkinRedLip project. Though I have heard of Karyn prior to her passing through, I didn't know much about her.  I came across Ty Alexander's blog about Karyn and the conversation that they shared via email due to both of their dealings with depression. Both Ty and Karyn experienced the passing of their mothers. You can read the entire blog HERE.

Anyhow, what touched me was that Ty felt as if she could have been more transparent with Karyn regarding her depression and thoughts of suicide.

We deal with this, y'all. Depression. Suicide. We, as a community, experience this but we don…

SAAM- DAY 8- How I Express Myself

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SAAM Day 2- Something Teal #SpiritOfCommittment

SAAM- Day 1- DAY OF ACTION #SpiritOfCommitment

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The month of April is Sexual Assault Awareness month. During this month, I will discuss a variety of different topics surrounding sexual assault. I will provide education and resources and begin breaking down barriers so that we begin to feel more comfortable talking about how this effects our communities, our homes and the world. . Please join me during the month of April by helping me spread awareness. 
Stand Up. Speak OUT. MAKE A DIFFERENCE.