Showing posts from June 27, 2011

Embrace The Skin YOU are IN!

This past Saturday June 25, 2011. I had the honor of being one of the presenters at "Embrace the Skin You're In" Health Extravaganza. This event was held at Rock of Ages Church in the beautiful Spiritual Growth and Development Center. Men, women and children attended the event either alone, with friends or with family members. The event started off with the host and personal fitness trainer, Brittany Ramsey, getting the crowd warmed up by exercising. People also had the opportunity to get tons of information from the non-profit and business vendors who were there. Vendors included but were not limited to, The American Heart Association, American Diabetes Association, Westlake Hospital, who provided free blood pressure screenings and bone density screenings and a host of other really amazing vendors. All of the presenters spoke on the physical, mental, spiritual and emotional aspects of healthy living and I was fortunate enough to be apart of a monumental event.

All of la…